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I remember growing up my mom used to make me fried egg sandwiches. Like literally a fried egg on bread, and I would dip it in ketchup....

In episode two of Kristin meal preps, we have another seasonal item on the menu! I'm really embracing fall in full force. Pumpkin, apple,...

Last week I was out at a school observing their lunch, and I was reminded of the single most sought after meal in my school cafeterias...

This week in the chronicles of a dietetic intern, we examine how awful I've been at meal prepping. I used to be SO GREAT at cooking extra...

As summer starts to wrap up (as we noted by my last post) peaches are still in season and they're on sale! I'm not usually one to just...

If you've been around me for a while, you know that I'm currently in the process of completing my dietetic internship. If you don't know...